Ricci Flow Nutrition Podcast – ‘A Balanced Approach to Breathing’
In this podcast, Rosalba is interviewed by Cameron Borg for Ricci Flow Nutrition, and they cover so much terrain!
DetailsIn this podcast, Rosalba is interviewed by Cameron Borg for Ricci Flow Nutrition, and they cover so much terrain!
DetailsIn this wide ranging conversation, Dr Lewis Ehrlich and Rosalba cover the nose and upper airway, nitric oxide, functional and dysfunctional breathing, the diaphragm, paradoxical breathing and much more….
DetailsDr Steven Lin in discussion with Rosalba covering dysfunctional breathing, the three dimensions of functional breathing, hyperventilation, children and breathing patterns and upper airway issues, breathing retraining, mindfulness, heart rate variability and much more…
DetailsJoin James Nestor and Rosalba in conversation as they discuss his exploration of breathing and breathing therapies for his latest book, The New York Times bestseller: ‘Breath The New Science of a Lost Art’.
DetailsTopics to be discussed include
In this episode we cover;
You can go without food or water or even sleep but a few minutes of not breathing and you can’t survive. Dr. Rosalba Courtney joins us to explore the importance of breathing and some tips to breathe well. What does it mean to breathe well? Why is this so important? Why is it important to breathe through your nose? What impact it has on your body?
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