Dr Rosalba Courtney
Breathing | Osteopathy | Integrative Breathing Therapy
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- Selected videos
- James Nestor, author of the bestselling ‘Breath’, in conversation with Rosalba Courtney
- Dr Steven Lim interview – Benefits of Breathing Training and Exercise for Anxiety
- Dr Lewis Ehrlich discussing Breathing with Rosalba Courtney
- Optimising Sleep and Breathing to Improve Children’s Learning and Behaviour
- Functional breathing retraining for sleep apnea – 1hr video
- How to clear your nose
- The importance of the diaphragm
- ALL VIDEOS
- Selected videos
- Articles
- Selected articles
- Integrative and proactive strategies for maintaining health in the era of COVID-19
- Immune Protective Effects of Nasal Breathing and Nitric oxide in the time of COVID-19
- Intermittent Hypoxic Training – Altitude training at sea level
- Functional Breathing Retraining for dysfunctional breathing
- Breathing Techniques for Anxiety, Stress and Burnout: Five breathing tips and practices – Part 1
- Functional Breathing and Healthy Kids – What every parent needs to know
- ALL ARTICLES
- Selected articles
- Research
- Breathing and the Brain – Rhythm, oscillation and circulation: Recent breakthroughs in cognitive neuroscience
- Improvements in multi-dimensional measures of dysfunctional breathing in asthma patients after a combined manual therapy and breathing retraining protocol: a case series report
- Shoulder problems related to how well you breathe – Study shows relationship with the MARM and SEBQ
- Dr Courtney – “Breathing training for dysfunctional breathing in asthma: taking a multidimensional approach”
- Dr Courtney’s PhD thesis
- All research papers
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The importance of the diaphragm (video)
