Recording now available
Free for AAPMD members, US$35 non-members
(American Academy of Physiological
Medicine and Dentistry)
Webinar – Buteyko and Wim Hof Methods
Comparing Mechanisms and Applications of Two Breathing Training Approaches – by Rosalba Courtney
This lecture looks at the differences as well as similarities and clinical application of these breathing methods to specific types of patients.
Both the Buteyko and the Wim Hof methods have passionate followers as well as skeptical critics and any confusion arising from this discordance is not helped by anecdotes of both positive and adverse experiences of people using these two methods.
Research shows that both can be effective for health improvement in particular conditions and circumstances.
Clinical experience also tells us that the effectiveness of any therapy or technique depends on the patient phenotype and the skill and knowledge of the practitioner.
Join us – 6-8pm Sunday 21 May
Cost – $15
Bookoccino
66 Old Barrenjoey Rd
Avalon NSW Australia
An Evening to Breathe
Join us to be inspired
People are starting to take more notice of breathing. The popular book ‘Breath’ by James Nestor has certainly gotten a lot more people aware of the problems created by poor breathing and also boosted peoples understanding of the role of conscious breath control in many domains of health
Bookoccino is hosting Dr. Rosalba Courtney, local and international breath expert who will explain and explore the ins and outs of breath, its meaning, beauty and importance in our lives.
In this 2 hour session she will share fascinating insights into the relationship of breathing to mental and physical health as well as some guided breathing based practices that anyone can use to breathe, perform and feel better