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Dr Rosalba Courtney
Breathing therapy | Osteopathy | Integrative health solutions
Dr Rosalba Courtney
02 9918 3460

Clinics at Avalon and Edgecliff

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  • Home
  • Training
    • Integrative Breathing Therapy (IBT) professional training 2019
    • Functional Breathing for Sleep – 2hr seminar – USA Oct 2019
    • Intro to Integrative Breathing Therapy – All day workshop – USA Oct 2019
    • Screening and Assessing Breathing – online course
    • Recommended events
  • Treatments
    • CONDITIONS & ISSUES I TREAT
    • Breathing conditions
      • Asthma
      • COPD
      • Snoring and sleep apnea
      • Stress-related breathing disorders
    • Other breathing issues
      • Overview of breathing issues
      • Dysfunctional breathing
      • Mouth breathing
      • Hyperventilation
    • Muscular-Skeletal issues
      • Back and neck pain, injury, muscles and joints
    • Children’s issues
      • Children and babies
      • Children’s snoring and sleep apnea
    • MY TREATMENT THERAPIES
    • Breathing therapies
      • Integrative Breathing Therapy
      • Breathing assessment
      • Resonance frequency breathing
      • Buteyko Method
      • Intermittent hypoxic training
    • Osteopathy
      • Osteopathy
      • Osteopathy and breathing
    • Exercise rehabilitation
      • Orofacial myofunctional therapy
      • Rehabilitation and muscle retraining exercises
  • Breathing programs
    • Class schedule and registration
    • Breathing Basics practice sessions
    • Mindfulness – Mind-body, breath practice session
    • Better Breathing, Better Health
    • Healthy Breathing, Healthy Child
    • Breath, Mind, Body Stress Reduction
  • Talks
    • Kids’ health
      • Functional Breathing and Healthy Kids – What every parent needs to know – Wed 17 July 2019
      • Improving breathing and sleep: brain, nervous system and behaviour
      • How to stop your child mouthbreathing (and why it matters)
    • General
      • Improve Sleep, Snoring and Apnea naturally
      • Breathing retraining for asthma and COPD
    • Professional
      • Breathing matters in Integrative and Functional Medicine
    • Upcoming talks
      • Current talks info/booking
  • Resources
    • Videos
      • Selected videos
        • Functional breathing retraining for sleep apnea – 1hr video
        • Podcast with Lynda Griparic – How breathing therapy can change your life
        • How to clear your nose
        • The importance of the diaphragm
      • ALL VIDEOS
    • Articles
      • Selected articles
        • Breathing and the Brain – Rhythm, oscillation and circulation: Recent breakthroughs in cognitive neuroscience
        • Functional Breathing and Healthy Kids – What every parent needs to know
        • Integrative Breathing Retraining in Sleep Apnea: Individualised treatment approaches to working with anatomy and function
        • Does tongue tie cause mouth breathing in children?
      • ALL ARTICLES
    • Research
      • Improvements in multi-dimensional measures of dysfunctional breathing in asthma patients after a combined manual therapy and breathing retraining protocol: a case series report
      • Shoulder problems related to how well you breathe – Study shows relationship with the MARM and SEBQ
      • Dr Courtney – “Breathing training for dysfunctional breathing in asthma: taking a multidimensional approach”
      • Dr Courtney’s PhD thesis
      • All research papers
  • Store
  • BOOKINGS
  • About
  • Contact
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  • Home
  • Training
    • Integrative Breathing Therapy (IBT) professional training 2019
    • Functional Breathing for Sleep – 2hr seminar – USA Oct 2019
    • Intro to Integrative Breathing Therapy – All day workshop – USA Oct 2019
    • Screening and Assessing Breathing – online course
    • Recommended events
  • Treatments
    • CONDITIONS & ISSUES I TREAT
    • Breathing conditions
      • Asthma
      • COPD
      • Snoring and sleep apnea
      • Stress-related breathing disorders
    • Other breathing issues
      • Overview of breathing issues
      • Dysfunctional breathing
      • Mouth breathing
      • Hyperventilation
    • Muscular-Skeletal issues
      • Back and neck pain, injury, muscles and joints
    • Children’s issues
      • Children and babies
      • Children’s snoring and sleep apnea
    • MY TREATMENT THERAPIES
    • Breathing therapies
      • Integrative Breathing Therapy
      • Breathing assessment
      • Resonance frequency breathing
      • Buteyko Method
      • Intermittent hypoxic training
    • Osteopathy
      • Osteopathy
      • Osteopathy and breathing
    • Exercise rehabilitation
      • Orofacial myofunctional therapy
      • Rehabilitation and muscle retraining exercises
  • Breathing programs
    • Class schedule and registration
    • Breathing Basics practice sessions
    • Mindfulness – Mind-body, breath practice session
    • Better Breathing, Better Health
    • Healthy Breathing, Healthy Child
    • Breath, Mind, Body Stress Reduction
  • Talks
    • Kids’ health
      • Functional Breathing and Healthy Kids – What every parent needs to know – Wed 17 July 2019
      • Improving breathing and sleep: brain, nervous system and behaviour
      • How to stop your child mouthbreathing (and why it matters)
    • General
      • Improve Sleep, Snoring and Apnea naturally
      • Breathing retraining for asthma and COPD
    • Professional
      • Breathing matters in Integrative and Functional Medicine
    • Upcoming talks
      • Current talks info/booking
  • Resources
    • Videos
      • Selected videos
        • Functional breathing retraining for sleep apnea – 1hr video
        • Podcast with Lynda Griparic – How breathing therapy can change your life
        • How to clear your nose
        • The importance of the diaphragm
      • ALL VIDEOS
    • Articles
      • Selected articles
        • Breathing and the Brain – Rhythm, oscillation and circulation: Recent breakthroughs in cognitive neuroscience
        • Functional Breathing and Healthy Kids – What every parent needs to know
        • Integrative Breathing Retraining in Sleep Apnea: Individualised treatment approaches to working with anatomy and function
        • Does tongue tie cause mouth breathing in children?
      • ALL ARTICLES
    • Research
      • Improvements in multi-dimensional measures of dysfunctional breathing in asthma patients after a combined manual therapy and breathing retraining protocol: a case series report
      • Shoulder problems related to how well you breathe – Study shows relationship with the MARM and SEBQ
      • Dr Courtney – “Breathing training for dysfunctional breathing in asthma: taking a multidimensional approach”
      • Dr Courtney’s PhD thesis
      • All research papers
  • Store
  • BOOKINGS
  • About
  • Contact

Daily Archives: January 11, 2018

How to clear your nose

Simple and effective technique for clearing your nose.

Details
All videos, Asthma, Breathing, Breathing retrainingBy Dr Rosalba CourtneyJanuary 11, 2018

Breathing with Dr. Rosalba Courtney – Rational Wellness Podcast video

Dr Rosalba Courtney discusses her Integrative Breathing Therapy and other interesting aspects of breathing and breathing dysfunction.

Details
All videos, Breathing, Breathing retrainingBy Dr Rosalba CourtneyJanuary 11, 2018

Copyright Rosalba Courtney

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