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Dr Rosalba Courtney
Breathing therapy | Osteopathy | Integrative health solutions
Dr Rosalba Courtney
02 9918 3460

Clinics at Avalon and Neutral Bay

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  • Home
  • Training
    • Integrative Breathing Therapy (IBT) professional training 2019
    • Optimising vagal tone – 1 day course – Chicago 7 April 2019
    • PRI Annual Symposium 11-12 April 2019 Nebraska
    • Screening and Assessing Breathing – online course
    • Recommended events
  • Treatments
    • CONDITIONS & ISSUES I TREAT
    • Breathing conditions
      • Asthma
      • COPD
      • Snoring and sleep apnea
      • Stress-related breathing disorders
    • Other breathing issues
      • Overview of breathing issues
      • Dysfunctional breathing
      • Mouth breathing
      • Hyperventilation
    • Muscular-Skeletal issues
      • Back and neck pain, injury, muscles and joints
    • Children’s issues
      • Children and babies
      • Children’s snoring and sleep apnea
    • MY TREATMENT THERAPIES
    • Breathing therapies
      • Integrative Breathing Therapy
      • Breathing assessment
      • Resonance frequency breathing
      • Buteyko Method
      • Intermittent hypoxic training
    • Osteopathy
      • Osteopathy
      • Osteopathy and breathing
    • Exercise rehabilitation
      • Orofacial myofunctional therapy
      • Rehabilitation and muscle retraining exercises
  • Breathing programs
    • Class schedule and registration
    • Breathing Basics practice sessions
    • Mindfulness – Mind-body, breath practice session
    • Better Breathing, Better Health
    • Healthy Breathing, Healthy Child
    • Breath, Mind, Body Stress Reduction
  • Talks
    • Kids’ health
      • Improving breathing and sleep: brain, nervous system and behaviour
      • How to stop your child mouthbreathing (and why it matters)
    • General
      • Improve Sleep, Snoring and Apnea naturally
      • Breathing retraining for asthma and COPD
    • Professional
      • Breathing matters in Integrative and Functional Medicine
    • Upcoming talks
      • Current talks info/booking
  • Resources
    • Videos
      • Selected videos
        • Functional breathing retraining for sleep apnea – 1hr video
        • Podcast with Lynda Griparic – How breathing therapy can change your life
        • How to clear your nose
        • The importance of the diaphragm
      • ALL VIDEOS
    • Articles
      • Selected articles
        • Bedwetting in Children – What causes it and how to fix it
        • The diaphragm – whole body effects (tip to toes and mouth and nose)
        • Does tongue tie cause mouth breathing in children?
        • Sleep Apnea, Snoring – why breathing retraining, mouth/throat exercises and lifestyle change are part of the solution
      • ALL ARTICLES
    • Research
      • Improvements in multi-dimensional measures of dysfunctional breathing in asthma patients after a combined manual therapy and breathing retraining protocol: a case series report
      • Shoulder problems related to how well you breathe – Study shows relationship with the MARM and SEBQ
      • Dr Courtney – “Breathing training for dysfunctional breathing in asthma: taking a multidimensional approach”
      • Dr Courtney’s PhD thesis
      • All research papers
  • Store
  • BOOKINGS
  • About
  • Contact
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  • Home
  • Training
    • Integrative Breathing Therapy (IBT) professional training 2019
    • Optimising vagal tone – 1 day course – Chicago 7 April 2019
    • PRI Annual Symposium 11-12 April 2019 Nebraska
    • Screening and Assessing Breathing – online course
    • Recommended events
  • Treatments
    • CONDITIONS & ISSUES I TREAT
    • Breathing conditions
      • Asthma
      • COPD
      • Snoring and sleep apnea
      • Stress-related breathing disorders
    • Other breathing issues
      • Overview of breathing issues
      • Dysfunctional breathing
      • Mouth breathing
      • Hyperventilation
    • Muscular-Skeletal issues
      • Back and neck pain, injury, muscles and joints
    • Children’s issues
      • Children and babies
      • Children’s snoring and sleep apnea
    • MY TREATMENT THERAPIES
    • Breathing therapies
      • Integrative Breathing Therapy
      • Breathing assessment
      • Resonance frequency breathing
      • Buteyko Method
      • Intermittent hypoxic training
    • Osteopathy
      • Osteopathy
      • Osteopathy and breathing
    • Exercise rehabilitation
      • Orofacial myofunctional therapy
      • Rehabilitation and muscle retraining exercises
  • Breathing programs
    • Class schedule and registration
    • Breathing Basics practice sessions
    • Mindfulness – Mind-body, breath practice session
    • Better Breathing, Better Health
    • Healthy Breathing, Healthy Child
    • Breath, Mind, Body Stress Reduction
  • Talks
    • Kids’ health
      • Improving breathing and sleep: brain, nervous system and behaviour
      • How to stop your child mouthbreathing (and why it matters)
    • General
      • Improve Sleep, Snoring and Apnea naturally
      • Breathing retraining for asthma and COPD
    • Professional
      • Breathing matters in Integrative and Functional Medicine
    • Upcoming talks
      • Current talks info/booking
  • Resources
    • Videos
      • Selected videos
        • Functional breathing retraining for sleep apnea – 1hr video
        • Podcast with Lynda Griparic – How breathing therapy can change your life
        • How to clear your nose
        • The importance of the diaphragm
      • ALL VIDEOS
    • Articles
      • Selected articles
        • Bedwetting in Children – What causes it and how to fix it
        • The diaphragm – whole body effects (tip to toes and mouth and nose)
        • Does tongue tie cause mouth breathing in children?
        • Sleep Apnea, Snoring – why breathing retraining, mouth/throat exercises and lifestyle change are part of the solution
      • ALL ARTICLES
    • Research
      • Improvements in multi-dimensional measures of dysfunctional breathing in asthma patients after a combined manual therapy and breathing retraining protocol: a case series report
      • Shoulder problems related to how well you breathe – Study shows relationship with the MARM and SEBQ
      • Dr Courtney – “Breathing training for dysfunctional breathing in asthma: taking a multidimensional approach”
      • Dr Courtney’s PhD thesis
      • All research papers
  • Store
  • BOOKINGS
  • About
  • Contact

Daily Archives: January 11, 2018

How to clear your nose

All videos, Asthma, Breathing, Breathing retrainingBy Dr Rosalba CourtneyJanuary 11, 2018

Breathing with Dr. Rosalba Courtney – Rational Wellness Podcast video

All videos, Breathing, Breathing retrainingBy Dr Rosalba CourtneyJanuary 11, 2018

Copyright Rosalba Courtney

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