Similar to altitude training, Intermittent Hypoxic Training (IHT) trains the body’s adaptive response and tolerance to low oxygen environments.

Adaptation to hypoxia can improve breathing efficiency  and help athletes and mountaineers  tolerate high altitude environments.

See more articles and further information about IHT at

Wikipedia Intermittent_hypoxic_training

Read Dr Courney’s detailed 5 page article (PDF) published at GO2Altitude:

Appointments and enquiries

To make an appointment or other booking please visit the BOOKINGS page.

Please feel free to contact me with any questions about how the treatments could help you or your child.