Dr Steven Lin in discussion with Rosalba covering dysfunctional breathing, the three dimensions of functional breathing, hyperventilation, children and breathing patterns and upper airway issues, breathing retraining, mindfulness, heart rate variability and much more… click here
Dr Steven Lin is a dentist with a background in biomedical science, nutrition and fitness which he uses as a platform to help people understand the relationship between their mouth, how to eat healthy and their lives. He is author of the bestselling ‘The Dental Diet’
(in case you’ve missed Rosalba’s talk exploring the Buteyko and Wim Hof breathing methods – you can get it here)