Covid-19 – Please click here for our latest information about how we are proceeding with the Clinic and Workshops. 

A note about registering for classes. You can register for your preferred class and then make an appointment for an initial Breathing Assessment. If it turns out that the classes are not the best way forward for you or your child, the class fee will be refunded in full.

When booking for the children’s program, please bear in mind that a parent or care giver also needs to attend each class so that the practice sessions between classes give the best results.

6 session Online Workshop

Our next Online course dates 

7-8.30m Wed 19 July
7-8.30pm Wed 26 July
7-8.30pm Wed 2 August
7-8.30pm Wed 9 August
7-8.30pm Wed 16 August
7-8.30pm Wed 23 August

Our next Face to Face course dates (Avalon NSW) 

5-6.30m Sun 2 July
5-6.30pm Sun 9 July
5-6.30pm Sun 16 July
5-6.30pm Sun 23 July
5-6.30pm Sun 30 July
7-8.30pm Sun 6 August

Included is a weekly coaching call, and a post-course assessment

Cost: $650

Register now for Online
Register now for Avalon

6 session Online Workshop

Our next Online course starts June 2023 –
5-6pm Mon 19 June
5-6pm Mon 26 June
5-6pm Mon 31 June
5-6pm Mon 10 July
5-6pm Mon 17 July
5-6pm Mon 24 July

Included is a weekly coaching call, and a post-course assessment

Cost: $650

5 session workshops

Now Online!

Cost: $650

Online – next dates to be confirmed

5 sessions

The Breathing Basics routine is a breathing and movement sequence that looks and feels in some ways like a very relaxed yoga session.

Sessions last for 90 minutes and include floor exercises, sitting, walking and standing practices. The sequence is based on rehabilitation principles of

  • neurodevelopmental progression
  • motor learning
  • neuroplasticity

Next class coming soon

For more info click here