Treatment of muscular-skeletal problems often includes prescribed exercises to improve posture and muscle strength, flexibility, control and co-ordination.
Practicing the correct exercises can be the key to helping you manage and prevent back and neck pain as well as common types of joint pain. These exercises can align the body so that muscles function correctly and wear and tear on joints is reduced.
Problems with the muscles of the face, jaw and mouth can contribute to
- orofacial pain
- sleep apnea
- poor alignment of the teeth and jaws.
These problems can often be corrected with orofacial myofunctional exercises.