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Dr Rosalba Courtney
Breathing | Osteopathy | Integrative Breathing Therapy
Dr Rosalba Courtney
0423 342 082

Clinics at Avalon and Edgecliff

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  • Home
  • Training
    • Integrative Breathing Therapy (IBT) professional training – online 25 Feb 2025
    • Online course – IBT Rehabilitation of the Nose, Pharynx, Larynx and Tongue
    • Intro to Integrative Breathing Therapy – Nasal and Upper Airway Focus – Online workshop
    • Screening and Assessing Breathing – online course
    • Recommended events
  • Treatments
    • CONDITIONS & ISSUES I TREAT
    • Breathing conditions
      • Asthma
      • COPD
      • Snoring and sleep apnea
      • Stress-related breathing disorders
    • Other breathing issues
      • Overview of breathing issues
      • Dysfunctional breathing
      • Mouth breathing
      • Hyperventilation
    • Muscular-Skeletal issues
      • Back and neck pain, injury, muscles and joints
    • Children’s issues
      • Children and babies
      • Children’s snoring and sleep apnea
    • MY TREATMENT THERAPIES
    • Integrative Breathing Therapy
      • Integrative Breathing Therapy
      • Breathing assessment
      • Resonance frequency breathing
      • Buteyko Method
      • Intermittent hypoxic training
    • Osteopathy
      • Osteopathy
      • Osteopathy and breathing
    • Exercise rehabilitation
      • Orofacial myofunctional therapy
      • Rehabilitation and muscle retraining exercises
  • Breathing programs
    • Class schedule and registration
    • Healing with the Breath – Functional Breathing Retraining
    • ‘Breathe your way to Calm’ Workshop – May 2024
    • Nasal Breathing Rehabilitation Workshop
    • Healthy Breathing, Healthy Child
    • Breath, Mind and Body
    • Breathing Basics practice sessions
    • Mindfulness – Mind-body, breath practice session
  • Talks
    • Current talks info/booking
    • ‘Breathing for Calm’ – Free talk Sun 14 April
  • Resources
    • Videos
      • Selected videos
        • James Nestor, author of the bestselling ‘Breath’, in conversation with Rosalba Courtney
        • Podcast – ‘A Balanced Approach to Breathing’
        • Dr Ron Ehrlich podcast – ‘How the Power of Breath and an Integrative Approach to Breathing Therapy can Transform your Life’
        • Dr Steven Lim interview – Benefits of Breathing Training and Exercise for Anxiety
        • Optimising Sleep and Breathing to Improve Children’s Learning and Behaviour
        • Functional breathing retraining for sleep apnea – 1hr video
        • How to clear your nose
        • The importance of the diaphragm
      • ALL VIDEOS
    • Articles
      • Selected articles
        • Menopause and Breathing: A Comprehensive Overview
        • Nasal congestion and lymphatic drainage
        • Mind–Body Intervention for Dysfunctional Breathing in Chronic Obstructive Pulmonary Disease
        • Why children are more vulnerable to breathing problems and why it matters
        • Treating long COVID patients: the potential role of osteopaths
        • Intermittent Hypoxic Training – Altitude training at sea level
        • Breathing Techniques for Anxiety, Stress and Burnout: Five breathing tips and practices – Part 1
      • ALL ARTICLES
    • Research
      • Research by Rosalba Courtney – Functional Nasal Breathing Rehabilitation: Effectiveness and Feasibility of an Online Integrative Breathing Therapy Protocol
      • Rosalba Courtney’s Multi-Dimensional Model of Dysfunctional Breathing and Integrative Breathing Therapy
      • Breathing and the Brain – Rhythm, oscillation and circulation: Recent breakthroughs in cognitive neuroscience
      • Improvements in multi-dimensional measures of dysfunctional breathing in asthma patients after a combined manual therapy and breathing retraining protocol: a case series report
      • Shoulder problems related to how well you breathe – Study shows relationship with the MARM and SEBQ
      • Dr Courtney – “Breathing training for dysfunctional breathing in asthma: taking a multidimensional approach”
      • Dr Courtney’s PhD thesis
      • All research papers
  • Store
  • BOOKINGS
  • About
  • Contact
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Search:
  • Home
  • Training
    • Integrative Breathing Therapy (IBT) professional training – online 25 Feb 2025
    • Online course – IBT Rehabilitation of the Nose, Pharynx, Larynx and Tongue
    • Intro to Integrative Breathing Therapy – Nasal and Upper Airway Focus – Online workshop
    • Screening and Assessing Breathing – online course
    • Recommended events
  • Treatments
    • CONDITIONS & ISSUES I TREAT
    • Breathing conditions
      • Asthma
      • COPD
      • Snoring and sleep apnea
      • Stress-related breathing disorders
    • Other breathing issues
      • Overview of breathing issues
      • Dysfunctional breathing
      • Mouth breathing
      • Hyperventilation
    • Muscular-Skeletal issues
      • Back and neck pain, injury, muscles and joints
    • Children’s issues
      • Children and babies
      • Children’s snoring and sleep apnea
    • MY TREATMENT THERAPIES
    • Integrative Breathing Therapy
      • Integrative Breathing Therapy
      • Breathing assessment
      • Resonance frequency breathing
      • Buteyko Method
      • Intermittent hypoxic training
    • Osteopathy
      • Osteopathy
      • Osteopathy and breathing
    • Exercise rehabilitation
      • Orofacial myofunctional therapy
      • Rehabilitation and muscle retraining exercises
  • Breathing programs
    • Class schedule and registration
    • Healing with the Breath – Functional Breathing Retraining
    • ‘Breathe your way to Calm’ Workshop – May 2024
    • Nasal Breathing Rehabilitation Workshop
    • Healthy Breathing, Healthy Child
    • Breath, Mind and Body
    • Breathing Basics practice sessions
    • Mindfulness – Mind-body, breath practice session
  • Talks
    • Current talks info/booking
    • ‘Breathing for Calm’ – Free talk Sun 14 April
  • Resources
    • Videos
      • Selected videos
        • James Nestor, author of the bestselling ‘Breath’, in conversation with Rosalba Courtney
        • Podcast – ‘A Balanced Approach to Breathing’
        • Dr Ron Ehrlich podcast – ‘How the Power of Breath and an Integrative Approach to Breathing Therapy can Transform your Life’
        • Dr Steven Lim interview – Benefits of Breathing Training and Exercise for Anxiety
        • Optimising Sleep and Breathing to Improve Children’s Learning and Behaviour
        • Functional breathing retraining for sleep apnea – 1hr video
        • How to clear your nose
        • The importance of the diaphragm
      • ALL VIDEOS
    • Articles
      • Selected articles
        • Menopause and Breathing: A Comprehensive Overview
        • Nasal congestion and lymphatic drainage
        • Mind–Body Intervention for Dysfunctional Breathing in Chronic Obstructive Pulmonary Disease
        • Why children are more vulnerable to breathing problems and why it matters
        • Treating long COVID patients: the potential role of osteopaths
        • Intermittent Hypoxic Training – Altitude training at sea level
        • Breathing Techniques for Anxiety, Stress and Burnout: Five breathing tips and practices – Part 1
      • ALL ARTICLES
    • Research
      • Research by Rosalba Courtney – Functional Nasal Breathing Rehabilitation: Effectiveness and Feasibility of an Online Integrative Breathing Therapy Protocol
      • Rosalba Courtney’s Multi-Dimensional Model of Dysfunctional Breathing and Integrative Breathing Therapy
      • Breathing and the Brain – Rhythm, oscillation and circulation: Recent breakthroughs in cognitive neuroscience
      • Improvements in multi-dimensional measures of dysfunctional breathing in asthma patients after a combined manual therapy and breathing retraining protocol: a case series report
      • Shoulder problems related to how well you breathe – Study shows relationship with the MARM and SEBQ
      • Dr Courtney – “Breathing training for dysfunctional breathing in asthma: taking a multidimensional approach”
      • Dr Courtney’s PhD thesis
      • All research papers
  • Store
  • BOOKINGS
  • About
  • Contact

Blog posts

Ricci Flow Nutrition Podcast – ‘A Balanced Approach to Breathing’

In this podcast, Rosalba is interviewed by Cameron Borg for Ricci Flow Nutrition, and they cover so much terrain!

Details
All videos, Asthma, Blog posts, Breathing, Breathing retraining, ResearchBy Dr Rosalba CourtneyMarch 21, 2023

Mind–Body Intervention for Dysfunctional Breathing in Chronic Obstructive Pulmonary Disease

Details
All articles, Asthma, Blog posts, Breathing, Breathing retraining, Research, UncategorisedBy Dr Rosalba CourtneyFebruary 25, 2023

Why children are more vulnerable to breathing problems and why it matters

Details
All articles, Blog posts, Breathing, Breathing retrainingBy Dr Rosalba CourtneyFebruary 2, 2023

Dr Ron Ehrlich podcast – ‘How the Power of Breath and an Integrative Approach to Breathing Therapy can Transform your Life’

Details
All videos, Blog posts, Breathing, Breathing retraining, Resonance frequency breathingBy Dr Rosalba CourtneyDecember 7, 2022

Research by Rosalba Courtney – Functional Nasal Breathing Rehabilitation: Effectiveness and Feasibility of an Online Integrative Breathing Therapy Protocol

Details
All articles, Asthma, Blog posts, Breathing, Breathing retrainingBy Dr Rosalba CourtneyMarch 10, 2022

James Nestor, author of the bestselling ‘Breath’, in conversation with Rosalba Courtney

Join James Nestor and Rosalba in conversation as they discuss his exploration of breathing and breathing therapies for his latest book, The New York Times bestseller: ‘Breath The New Science of a Lost Art’.

Details
All articles, All videos, Asthma, Blog posts, Breathing, Breathing retraining, ResearchBy Dr Rosalba CourtneyAugust 11, 2020

Integrative and proactive strategies for maintaining health in the era of COVID-19

Details
All articles, Blog posts, Breathing, ResearchBy Dr Rosalba CourtneyJune 26, 2020

Immune Protective Effects of Nasal Breathing and Nitric Oxide in the time of COVID-19

Details
All articles, Blog posts, Breathing, Research, UncategorisedBy Dr Rosalba CourtneyMarch 26, 2020

Intermittent Hypoxic Training – Altitude training at sea level

Details
All articles, Blog posts, Breathing, Breathing retraining, Research, UncategorisedBy Dr Rosalba CourtneyMarch 3, 2020

Breathing Techniques for Anxiety, Stress and Burnout: 5 Breathing Tips and Practices – Part 2

Details
All articles, Blog posts, Breathing, Breathing retraining, UncategorisedBy Dr Rosalba CourtneyFebruary 3, 2020
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TOPICS
  • All articles (29)
  • All videos (16)
  • Asthma (11)
  • Blog posts (18)
  • Breathing (37)
    • Breathing retraining (34)
    • Resonance frequency breathing (6)
  • Research (22)
  • Uncategorised (12)

NEWS

Integrative Breathing Therapy professional training


Practitioner training is now open for registrations - see the Training section in the menu.

BREATHING therapy + classes
  • Integrative Breathing Therapy
  • Integrative Breathing Therapy professional training
  • Integrative Breathing Therapy program/class schedule
  • Buteyko Method
  • Resonance frequency breathing
AVALON clinic

Breath and Body Clinic

11 Binburra Ave
Avalon, NSW 2107

Bookings

Phone: 0423 342 082

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EDGECLIFF clinic

GenBiome

2/2 New McLean St
Edgecliff NSW 2027

Bookings

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