Chicago – 8.30am-4.30pm Sun 7 April 2019
National University of Health Sciences
200 East Roosevelt Road
Lombard, IL 60148
Cost – $300
Early bird (pay before Fri 11 January 2019) – $280
7 hrs of CLE
Chicago – 7 April 2019 – One day course
The technique known as resonance frequency breathing has been found to be a particularly effective breathing technique.
Research has shown that is helps asthma, COPD, irritable bowel syndrome, high blood pressure, panic disorder, somatic and medically unexplained syndromes, anxiety and depression. In the clinical environment it can be used as a supportive measure to improve clinical outcomes for an even broader range of conditions including chronic pain, dysautonomia, gut dysfunction, auto-immune disease, sleep disorders, cardiovascular disease and immune dysfunction.
Resonance frequency breathing works for so many conditions because it improves vagal tone, autonomic nervous system regulation, fluid dynamics, gut and cardio-respiratory function and through activating homeostatic mechanisms that are at the core of the healing process.
The strength and beauty of resonance frequency breathing is due to its underlying theoretical basis as well as in its practical applications.
In this course participants will get the theoretical foundation and practical knowledge required to get results with resonance frequency breathing and supportive mind/body techniques.
Topic 1 – Resonance frequency breathing – oscillations and dynamics of blood, lymph and cerebrospinal fluid
Topic 2 – Breathing, the vagus and autonomic nervous system regulation and dysregulation
Topic 3 – Resonance frequency breathing: a breath, mind, body approach – practical techniques and resources
Topic 4 – Clinical applications, case studies and problem solving