Couple lying in bed sleeping - no snoring

Improve Sleep, Snoring and Apnea naturally

Information and practical session

Learn about:

  • how your long term breathing affects sleep and health
  • breathing, tongue and throat exercises for improving sleep and  the function of your airway and breathing.

Date to be confirmed

If you are interested in attending an upcoming talk or would like to be put on the waiting list: send us an email or call the Breath and Body Clinic on 02 9918 3460.