Hyperventilation means overbreathing to the point where there is depletion of CO2. It’s caused by many things, including stress, anxiety and conditions such as asthma.Details
Asthma affects 1 in 10 people in Australia, that’s about 2 million people and about 655 million dollars is spent on asthma every year according to the Australian Bureau of Statistics. Breathing retaining, relaxation and manual therapy can improve dysfunctional breathing. Research has shown that after breathing training asthmatics often have less symptoms, less medication and better quality of life.Details
The vagus is the most important nerve of the parasympathetic nervous system. It is involved in the healing response and feelings of calm and wellbeing and can be stimulated in various ways, including resonant frequency breathing.