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Dr Rosalba Courtney
Breathing therapy | Osteopathy | Integrative health solutions
Dr Rosalba Courtney
02 9918 3460

Clinics at Avalon and Edgecliff

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  • Home
  • Training
    • Integrative Breathing Therapy (IBT) professional training 2019
    • Functional Breathing for Sleep – 2hr seminar – USA Oct 2019
    • Intro to Integrative Breathing Therapy – All day workshop – USA & Australia 2019
    • Integrating Breathing and Manual Therapy – Byron 16-17 Nov 2019
    • Screening and Assessing Breathing – online course
    • Recommended events
  • Treatments
    • CONDITIONS & ISSUES I TREAT
    • Breathing conditions
      • Asthma
      • COPD
      • Snoring and sleep apnea
      • Stress-related breathing disorders
    • Other breathing issues
      • Overview of breathing issues
      • Dysfunctional breathing
      • Mouth breathing
      • Hyperventilation
    • Muscular-Skeletal issues
      • Back and neck pain, injury, muscles and joints
    • Children’s issues
      • Children and babies
      • Children’s snoring and sleep apnea
    • MY TREATMENT THERAPIES
    • Breathing therapies
      • Integrative Breathing Therapy
      • Breathing assessment
      • Resonance frequency breathing
      • Buteyko Method
      • Intermittent hypoxic training
    • Osteopathy
      • Osteopathy
      • Osteopathy and breathing
    • Exercise rehabilitation
      • Orofacial myofunctional therapy
      • Rehabilitation and muscle retraining exercises
  • Breathing programs
    • Class schedule and registration
    • Arts for Wellness festival – Breath, Mind, Body for Calm workshop 5 Oct
    • Breath, Mind and Body – Sydney Nov 2019
    • Better Breathing, Better Health
    • Healthy Breathing, Healthy Child
    • Breathing Basics practice sessions
    • Mindfulness – Mind-body, breath practice session
  • Talks
    • Kids’ health
      • Functional Breathing and Healthy Kids – What every parent needs to know
      • Improving breathing and sleep: brain, nervous system and behaviour
      • How to stop your child mouthbreathing (and why it matters)
    • General
      • Improve Sleep, Snoring and Apnea naturally
      • Breathing retraining for asthma and COPD
    • Professional
      • Breathing matters in Integrative and Functional Medicine
    • Upcoming talks
      • Current talks info/booking
  • Resources
    • Videos
      • Selected videos
        • Functional breathing retraining for sleep apnea – 1hr video
        • Podcast with Lynda Griparic – How breathing therapy can change your life
        • How to clear your nose
        • The importance of the diaphragm
      • ALL VIDEOS
    • Articles
      • Selected articles
        • So what is the difference between functional and dysfunctional breathing?
        • Breathing and the Brain – Rhythm, oscillation and circulation: Recent breakthroughs in cognitive neuroscience
        • Functional Breathing and Healthy Kids – What every parent needs to know
        • Integrative Breathing Retraining in Sleep Apnea: Individualised treatment approaches to working with anatomy and function
        • Does tongue tie cause mouth breathing in children?
      • ALL ARTICLES
    • Research
      • Improvements in multi-dimensional measures of dysfunctional breathing in asthma patients after a combined manual therapy and breathing retraining protocol: a case series report
      • Shoulder problems related to how well you breathe – Study shows relationship with the MARM and SEBQ
      • Dr Courtney – “Breathing training for dysfunctional breathing in asthma: taking a multidimensional approach”
      • Dr Courtney’s PhD thesis
      • All research papers
  • Store
  • BOOKINGS
  • About
  • Contact
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  • Home
  • Training
    • Integrative Breathing Therapy (IBT) professional training 2019
    • Functional Breathing for Sleep – 2hr seminar – USA Oct 2019
    • Intro to Integrative Breathing Therapy – All day workshop – USA & Australia 2019
    • Integrating Breathing and Manual Therapy – Byron 16-17 Nov 2019
    • Screening and Assessing Breathing – online course
    • Recommended events
  • Treatments
    • CONDITIONS & ISSUES I TREAT
    • Breathing conditions
      • Asthma
      • COPD
      • Snoring and sleep apnea
      • Stress-related breathing disorders
    • Other breathing issues
      • Overview of breathing issues
      • Dysfunctional breathing
      • Mouth breathing
      • Hyperventilation
    • Muscular-Skeletal issues
      • Back and neck pain, injury, muscles and joints
    • Children’s issues
      • Children and babies
      • Children’s snoring and sleep apnea
    • MY TREATMENT THERAPIES
    • Breathing therapies
      • Integrative Breathing Therapy
      • Breathing assessment
      • Resonance frequency breathing
      • Buteyko Method
      • Intermittent hypoxic training
    • Osteopathy
      • Osteopathy
      • Osteopathy and breathing
    • Exercise rehabilitation
      • Orofacial myofunctional therapy
      • Rehabilitation and muscle retraining exercises
  • Breathing programs
    • Class schedule and registration
    • Arts for Wellness festival – Breath, Mind, Body for Calm workshop 5 Oct
    • Breath, Mind and Body – Sydney Nov 2019
    • Better Breathing, Better Health
    • Healthy Breathing, Healthy Child
    • Breathing Basics practice sessions
    • Mindfulness – Mind-body, breath practice session
  • Talks
    • Kids’ health
      • Functional Breathing and Healthy Kids – What every parent needs to know
      • Improving breathing and sleep: brain, nervous system and behaviour
      • How to stop your child mouthbreathing (and why it matters)
    • General
      • Improve Sleep, Snoring and Apnea naturally
      • Breathing retraining for asthma and COPD
    • Professional
      • Breathing matters in Integrative and Functional Medicine
    • Upcoming talks
      • Current talks info/booking
  • Resources
    • Videos
      • Selected videos
        • Functional breathing retraining for sleep apnea – 1hr video
        • Podcast with Lynda Griparic – How breathing therapy can change your life
        • How to clear your nose
        • The importance of the diaphragm
      • ALL VIDEOS
    • Articles
      • Selected articles
        • So what is the difference between functional and dysfunctional breathing?
        • Breathing and the Brain – Rhythm, oscillation and circulation: Recent breakthroughs in cognitive neuroscience
        • Functional Breathing and Healthy Kids – What every parent needs to know
        • Integrative Breathing Retraining in Sleep Apnea: Individualised treatment approaches to working with anatomy and function
        • Does tongue tie cause mouth breathing in children?
      • ALL ARTICLES
    • Research
      • Improvements in multi-dimensional measures of dysfunctional breathing in asthma patients after a combined manual therapy and breathing retraining protocol: a case series report
      • Shoulder problems related to how well you breathe – Study shows relationship with the MARM and SEBQ
      • Dr Courtney – “Breathing training for dysfunctional breathing in asthma: taking a multidimensional approach”
      • Dr Courtney’s PhD thesis
      • All research papers
  • Store
  • BOOKINGS
  • About
  • Contact

Daily Archives: April 17, 2017

Raising healthy children (intro) video

Raising healthy children – introduction (video)

The new epidemics affecting modern children’s health include asthma, allergies, behavioural and learning difficulties. To really fix these problems we need to pay attention to the fundamentals such as diet, environment, gut health, love and connection, breathing and sleep.

Details
All videos, Asthma, Breathing, Breathing retrainingBy Dr Rosalba CourtneyApril 17, 2017
The relationship between asthma and apnea - video by Dr Rosalba Courtney

The relationship between asthma and apnea (video)

Asthma and sleep apnea often co-exist. Sleep apnea can lead to more frequent and severe asthma, and pre-existing asthma increases your chances of developing sleep apnea. Breathing training has been shown to help sufferers of both asthma and sleep apnea improve their health.

Details
All videos, Asthma, Breathing, Breathing retrainingBy Dr Rosalba CourtneyApril 17, 2017

Copyright Rosalba Courtney

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